Tangerine-Serrano Frozen Treats has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Tangerine-Serrano Frozen Treats, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8 IU | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11 mg | 1.1% | Bottom 10% | Very Low |
Iron | 0 mg | |||
Potassium | 56 mg | 1.6% | Bottom 30% | Low |
Sodium | 12 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.64 g | 2.6% | Mid 40% | Average |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.32 g | 0.64% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 56 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.64 g2.6%
Sugars 10 g
Protein 0.32 g 0.64%
Vitamin A 0.2% Vitamin C
Calcium 1.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 688
Protein 73 g | Carbs 28 g | Fat 32 g
Per Serving | Calories 607
Protein 35 g | Carbs 79 g | Fat 19 g
Per Serving | Calories 454
Protein 25 g | Carbs 34 g | Fat 24 g
Per Serving | Calories 6
Protein 0.2 g | Carbs 0.96 g | Fat 0.03 g
Per Serving | Calories 471
Protein 11 g | Carbs 54 g | Fat 30 g
Per Serving | Calories 500
Protein 8 g | Carbs 41 g | Fat 34 g
Per Serving | Calories 184
Protein 6 g | Carbs 28 g | Fat 7 g
Per Serving | Calories 301
Protein 3 g | Carbs 18 g | Fat 24 g