Tallgrass Beef - Tallgrass Beef Franks Uncured has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 793.7 mg | 33.1% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsNiman Ranch - Niman Ranch Beef Franks..
Per 100g | Calories 214
Protein 15.4 g | Carbs 1.28 g | Fat 16.7 g
John Morrell - John Morrell Beef..
Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Fenway - Fenway Franks Beef
Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g
Healthy Ones - Healthy Ones Beef..
Per 100g | Calories 141
Protein 12.1 g | Carbs 14.1 g | Fat 5 g
Related Searches
Eckrich - Eckrich Franks Beef
Per 100g | Calories 331
Protein 8.8 g | Carbs 8.8 g | Fat 28.7 g
Tallgrass Beef - Tallgrass Beef Beef..
Per 100g | Calories 247
Protein 16.5 g | Carbs 3.5 g | Fat 18.8 g
Best's Kosher - Best's Kosher Beef..
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 24.7 g
Moo & Oink - Moo & Oink Mild Links..
Per 100g | Calories 367
Protein 15.5 g | Carbs 2.82 g | Fat 33.9 g
Tallgrass Beef - Tallgrass Beef Beef..
Per 100g | Calories 247
Protein 16.5 g | Carbs 3.5 g | Fat 18.8 g
Tallgrass Beef - Ground Beef
Per 100g | Calories 220
Protein 20.3 g | Carbs 0 g | Fat 15 g
Tallgrass Beef - Burgers Fire-roasted..
Per 100g | Calories 203
Protein 20.3 g | Carbs 1.76 g | Fat 11.5 g
