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Tagliarelle with Truffle Butter - Recipe and Nutrition Facts
12

Tagliarelle with Truffle Butter Recipe

Tagliarelle with Truffle Butter has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Tagliarelle with Truffle Butter, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat75%
 Calories from Carbs8%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium285 mg28.5%
Iron1 mg5.6%
Potassium148 mg4.2%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0.95 g3.8%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat10 g50%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 199 Calories from Fat 151

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 56 mg 18.7%

Sodium 1000 mg 41.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0.95 g3.8%

Sugars 0.7 g

Protein 9 g 18%

Vitamin A 0.1% Vitamin C

Calcium 28.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Tagliarelle-with-Truffle-Butter-Food-Network Embed Table:

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