Taco Time - Natural Chicken Soft Taco Combo Meal (with Regular Mexi-Fries) has a average-calorie, average-carb, average-fat and average-protein content.
With 8.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Natural Chicken Soft Taco Combo Meal (with Regular Mexi-Fries) has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 439.8 mg | 18.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1077 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 2132 mg 88.8%
Total Carbohydrates 105 g 35%
Dietary Fiber 19 g76%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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