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Taco Time Natural Beef Soft Combo Meal (with Regular Mexi-Fries) - Nutrition Facts
35

Natural Beef Soft Taco Combo Meal (with Regular Mexi-Fries)

Taco Time - Natural Beef Soft Taco Combo Meal (with Regular Mexi-Fries) has a average-calorie, average-carb, average-fat and average-protein content.

With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Time - Natural Beef Soft Taco Combo Meal (with Regular Mexi-Fries) has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat46%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium454.2 mg18.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber4.5 g18.2%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat3.3 g16.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1110 Calories from Fat 513

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 16.2 g 81%

Trans Fat

Cholesterol 48 mg 16%

Sodium 2202 mg 91.8%

Total Carbohydrates 112 g 37.3%

Dietary Fiber 22 g88%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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