Taco Time - Mahi Mahi Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Mahi Mahi Burrito has been given a composite ranking of 72, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 46% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 311.2 mg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 759 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 0 g
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 1191 mg 49.6%
Total Carbohydrates 78 g 26%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 6.7 g | Carbs 25.8 g | Fat 6 g
Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g
Per 100g | Calories 169
Protein 5.8 g | Carbs 25.2 g | Fat 4.7 g
Per 100g | Calories 257
Protein 16.2 g | Carbs 25.1 g | Fat 11 g
Per 100g | Calories 183
Protein 6.7 g | Carbs 25.8 g | Fat 6 g
Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 66.3 g | Fat 18.3 g
Per 100g | Calories 85
Protein 0 g | Carbs 17.5 g | Fat 0.32 g