Taco Time - Big Juan Burrito, Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Taco Time - Big Juan Burrito, Chicken, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340.3 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1230 mg 51.3%
Total Carbohydrates 69 g 23%
Dietary Fiber 12 g48%
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 5.1 g | Carbs 21.6 g | Fat 5.2 g
Per 100g | Calories 183
Protein 8.8 g | Carbs 25.2 g | Fat 6.1 g
Per 100g | Calories 183
Protein 6.7 g | Carbs 25.8 g | Fat 6 g
Per 100g | Calories 198
Protein 6.5 g | Carbs 20.4 g | Fat 10.2 g
Per 100g | Calories 118
Protein 3.1 g | Carbs 26.1 g | Fat 0 g
Per 100g | Calories 199
Protein 13.1 g | Carbs 12.7 g | Fat 10.2 g
Per 100g | Calories 183
Protein 6.7 g | Carbs 25.8 g | Fat 6 g
Per 100g | Calories 198
Protein 6.5 g | Carbs 20.4 g | Fat 10.2 g