Taco Time - Big Juan Burritos with Shredded Beef has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Big Juan Burritos with Shredded Beef has been given a composite ranking of 36, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 25% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 792 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 91 mg 30.3%
Sodium 1526 mg 63.6%
Total Carbohydrates 113 g 37.7%
Dietary Fiber 12 g48%
Sugars 0 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g
Per 100g | Calories 224
Protein 10.4 g | Carbs 22.4 g | Fat 10.4 g
Per 100g | Calories 162
Protein 8.8 g | Carbs 14.7 g | Fat 7.6 g
Per 100g | Calories 213
Protein 10 g | Carbs 27.3 g | Fat 6.8 g
Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g
Per 100g | Calories 260
Protein 19.4 g | Carbs 14.1 g | Fat 15 g
Per 100g | Calories 162
Protein 8.8 g | Carbs 14.7 g | Fat 7.6 g
Per 100g | Calories 190
Protein 11.8 g | Carbs 15.9 g | Fat 9.1 g