Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Time Big Juan Burritos with Shredded Beef - Nutrition Facts
36

Big Juan Burritos with Shredded Beef

Taco Time - Big Juan Burritos with Shredded Beef has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Time - Big Juan Burritos with Shredded Beef has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat25%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium422.2 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.3 g10.4%Mid 40%Average
Dietary Fiber3.3 g13.3%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%Mid 40%Average
Saturated Fat3 g15.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 792 Calories from Fat 0

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 91 mg 30.3%

Sodium 1526 mg 63.6%

Total Carbohydrates 113 g 37.7%

Dietary Fiber 12 g48%

Sugars 0 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Taco Time - Big Juan Burritos with..

Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g

8

Del Taco - Del Tacos Breakfast..

Per 100g | Calories 224
Protein 10.4 g | Carbs 22.4 g | Fat 10.4 g

33

Taco Time - Casita Burritos ®..

Per 100g | Calories 162
Protein 8.8 g | Carbs 14.7 g | Fat 7.6 g

34

Taco Time - Casita Burritos ®..

Per 100g | Calories 213
Protein 10 g | Carbs 27.3 g | Fat 6.8 g

40

Taco Time - Big Juan Burritos with..

Per 100g | Calories 172
Protein 9.4 g | Carbs 19.1 g | Fat 6.6 g

17

Taco Time - 1/4 Lb. Crisp Taco

Per 100g | Calories 260
Protein 19.4 g | Carbs 14.1 g | Fat 15 g

33

Taco Time - Casita Burritos ®..

Per 100g | Calories 162
Protein 8.8 g | Carbs 14.7 g | Fat 7.6 g

28

Taco Time - Casita Burritos ®..

Per 100g | Calories 190
Protein 11.8 g | Carbs 15.9 g | Fat 9.1 g