Taco Del Mar - Jumbo Burrito, Cheese, Refried Includes Flour Tortilla, Rice, Beans, Meat, Salsa; Cheese Burrito Has No Meat; Fish Burrito Also Contains Cabbage and White Sauce, No Rice, No Meat. has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Del Mar - Jumbo Burrito, Cheese, Refried Includes Flour Tortilla, Rice, Beans, Meat, Salsa; Cheese Burrito Has No Meat; Fish Burrito Also Contains Cabbage and White Sauce, No Rice, No Meat. has been given a composite ranking of 72, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 25% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.9 mg | 9.7% | Top 30% | High |
Iron | 1.6 mg | 8.7% | Mid 40% | Average |
Sodium | 354.7 mg | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.8% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.2% | Mid 40% | Average |
Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1830 mg 76.3%
Total Carbohydrates 130 g 43.3%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 30 g 60%
Vitamin A 25% Vitamin C 30%
Calcium 50% Iron 45%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 3.8 g | Carbs 42.3 g | Fat 1.9 g
Per 100g | Calories 170
Protein 16.2 g | Carbs 18.9 g | Fat 3.7 g
Per 100g | Calories 391
Protein 10.9 g | Carbs 65.2 g | Fat 10.9 g
Per 100g | Calories 212
Protein 12 g | Carbs 25.9 g | Fat 6.9 g
Per 100g | Calories 252
Protein 11.4 g | Carbs 22.3 g | Fat 12.4 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 18.4 g | Fat 9.9 g
Per 100g | Calories 157
Protein 8 g | Carbs 22.1 g | Fat 3.9 g
Per 100g | Calories 177
Protein 6.8 g | Carbs 19.4 g | Fat 8.2 g