Taco Bueno - Combination Burritto Without Chilli has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Combination Burritto Without Chilli has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 891 mg | 37.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 452 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1263 mg 52.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 14.4 g | Carbs 18.9 g | Fat 8.1 g
Per 100g | Calories 247
Protein 10.2 g | Carbs 12.3 g | Fat 17.8 g
Per 100g | Calories 226
Protein 7.8 g | Carbs 37.4 g | Fat 4.9 g
Per 100g | Calories 141
Protein 6.4 g | Carbs 10.6 g | Fat 8.3 g
Per 100g | Calories 346
Protein 10.6 g | Carbs 31.7 g | Fat 20.5 g
Per 100g | Calories 131
Protein 9.2 g | Carbs 13.4 g | Fat 4.2 g
Per 100g | Calories 349
Protein 12.3 g | Carbs 19.8 g | Fat 24.7 g
Per 100g | Calories 183
Protein 4.9 g | Carbs 20.5 g | Fat 9.9 g