Taco Bueno - Chicken Mucho Nachos w/o Refried Beans has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bueno - Chicken Mucho Nachos w/o Refried Beans has been given a composite ranking of 61, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 756.1 mg | 31.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1171 Calories from Fat 657
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3221 mg 134.2%
Total Carbohydrates 93 g 31%
Dietary Fiber 11 g44%
Sugars 13 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 7.6 g | Carbs 22.7 g | Fat 8 g
Per 100g | Calories 294
Protein 20 g | Carbs 17.6 g | Fat 15.3 g
Per 100g | Calories 155
Protein 6.3 g | Carbs 16.2 g | Fat 7.1 g
Per 100g | Calories 164
Protein 9.8 g | Carbs 17.2 g | Fat 6.1 g
Per 100g | Calories 278
Protein 8.2 g | Carbs 26.8 g | Fat 16.5 g
Per 100g | Calories 356
Protein 8.1 g | Carbs 30.4 g | Fat 22.7 g
Per 100g | Calories 268
Protein 9.7 g | Carbs 20.2 g | Fat 17.4 g
Per 100g | Calories 204
Protein 3.6 g | Carbs 7.1 g | Fat 21.4 g