Taco Bueno - Beef Big or Burrito w/o Cheddar Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Beef Big or Burrito w/o Cheddar Cheese has been given a composite ranking of 63, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 584.6 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 615 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1590 mg 66.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 11 g | Carbs 18.9 g | Fat 15.3 g
Per 100g | Calories 156
Protein 8.3 g | Carbs 17.4 g | Fat 5.6 g
Per 100g | Calories 297
Protein 10.5 g | Carbs 16.8 g | Fat 21 g
Per 100g | Calories 154
Protein 7.3 g | Carbs 15.8 g | Fat 6.8 g
Per 100g | Calories 234
Protein 19.1 g | Carbs 14.9 g | Fat 10.6 g
Per 100g | Calories 256
Protein 13.1 g | Carbs 22.4 g | Fat 12.7 g
Per 100g | Calories 297
Protein 10.5 g | Carbs 16.8 g | Fat 21 g
Per 100g | Calories 289
Protein 10 g | Carbs 19.8 g | Fat 19.5 g