Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Beef Big or Burrito w/o Cheddar Cheese - Nutrition Facts
63

Beef Big or Burrito w/o Cheddar Cheese

Taco Bueno - Beef Big or Burrito w/o Cheddar Cheese has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Beef Big or Burrito w/o Cheddar Cheese has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat48%
 Calories from Carbs36%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium584.6 mg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.6 g6.9%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 615 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1590 mg 66.3%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/taco-bueno/beef-big-or-burrito-wo-cheddar-cheese/181/13536 Embed Table:

Related Searches

59

Taco Bueno - Beef Big or Burrito

Per 100g | Calories 256
Protein 11 g | Carbs 18.9 g | Fat 15.3 g

50

Taco Del Mar - Enchilada, Beef

Per 100g | Calories 156
Protein 8.3 g | Carbs 17.4 g | Fat 5.6 g

60

Taco Bueno - Beef Taco Salad w/o..

Per 100g | Calories 297
Protein 10.5 g | Carbs 16.8 g | Fat 21 g

52

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 154
Protein 7.3 g | Carbs 15.8 g | Fat 6.8 g

79

Taco Bueno - Chicken Taquitos

Per 100g | Calories 234
Protein 19.1 g | Carbs 14.9 g | Fat 10.6 g

61

Taco Bueno - Chicken Big or Burrito

Per 100g | Calories 256
Protein 13.1 g | Carbs 22.4 g | Fat 12.7 g

60

Taco Bueno - Beef Taco Salad w/o..

Per 100g | Calories 297
Protein 10.5 g | Carbs 16.8 g | Fat 21 g

52

Taco Bueno - Chicken Mucho Nachos w/o..

Per 100g | Calories 289
Protein 10 g | Carbs 19.8 g | Fat 19.5 g