Taco Bell - Taco Bell Grilled Chicken Burrito, No Spicy Avacado Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Taco Bell Grilled Chicken Burrito, No Spicy Avacado Sauce has been given a composite ranking of 49, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 30% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 699.4 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.8 g | 9.6% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.4% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1140 mg 47.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 9.4 g | Carbs 15.6 g | Fat 12.5 g
Per 100g | Calories 155
Protein 7.9 g | Carbs 14.2 g | Fat 7.4 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 18.9 g | Fat 13.7 g
Per 100g | Calories 163
Protein 10.5 g | Carbs 15.3 g | Fat 6.7 g
Per 100g | Calories 211
Protein 9.4 g | Carbs 15.6 g | Fat 12.5 g
Per 100g | Calories 130
Protein 4.5 g | Carbs 13.6 g | Fat 6.8 g
Per 100g | Calories 125
Protein 7.8 g | Carbs 15.6 g | Fat 3.5 g
Per 100g | Calories 148
Protein 5.8 g | Carbs 13.7 g | Fat 7.9 g