Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Fresco Burrito Supreme , Chicken - Nutrition Facts
66

Fresco Burrito Supreme, Chicken

Taco Bell - Fresco Burrito Supreme, Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Fresco Burrito Supreme, Chicken has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat21%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium564.3 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.3 g6.8%Mid 40%Average
Dietary Fiber2.9 g11.6%Top 30%High
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g14.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat1 g5.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1360 mg 56.7%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Taco Bell - 1/2 Lb Beef Combo Burrito..

Per 100g | Calories 165
Protein 7.8 g | Carbs 20 g | Fat 6.3 g

40

Taco Bell - Volcano Burrito (chicken)

Per 100g | Calories 272
Protein 8.4 g | Carbs 29.5 g | Fat 13.4 g

58

Taco Bell - Beef Burrito Supreme - No..

Per 100g | Calories 167
Protein 7 g | Carbs 21.6 g | Fat 5.7 g

35

Taco Bell - Regular Style 1/2 Lb Beff..

Per 100g | Calories 135
Protein 8.8 g | Carbs 9.4 g | Fat 7.6 g

41

Taco Bell - Chicken Ranchero Soft..

Per 100g | Calories 200
Protein 10.4 g | Carbs 15.6 g | Fat 10.4 g

49

Taco Bell - Taco Bell Nachos..

Per 100g | Calories 300
Protein 5.9 g | Carbs 28.2 g | Fat 18.2 g

48

Taco Bell - Crunchy Taco Shell

Per 100g | Calories 500
Protein 7.1 g | Carbs 71.4 g | Fat 21.4 g

58

Taco Bell - Beef Burrito Supreme - No..

Per 100g | Calories 167
Protein 7 g | Carbs 21.6 g | Fat 5.7 g