Taco Bell - Beef Burrito Supreme - No Sour Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Beef Burrito Supreme - No Sour Cream has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 585.9 mg | 24.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 7 g28%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Fresco Burrito Supreme,..
Per 100g | Calories 137
Protein 7.5 g | Carbs 20.3 g | Fat 3.3 g
Taco Bell - 1/2 Lb Beef Combo Burrito..
Per 100g | Calories 165
Protein 7.8 g | Carbs 20 g | Fat 6.3 g
Taco Bell - Regular Style 1/2 Lb Beff..
Per 100g | Calories 135
Protein 8.8 g | Carbs 9.4 g | Fat 7.6 g
Taco Bell - Fresco Burrito..
Per 100g | Calories 137
Protein 6.6 g | Carbs 19.9 g | Fat 3.3 g
Taco Bell - Crunchy Taco Shell
Per 100g | Calories 500
Protein 7.1 g | Carbs 71.4 g | Fat 21.4 g
Taco Bell - Fresco Burrito Supreme,..
Per 100g | Calories 137
Protein 7.5 g | Carbs 20.3 g | Fat 3.3 g
Taco Bell - Express Taco Salad..
Per 100g | Calories 94
Protein 5.3 g | Carbs 7.3 g | Fat 4.8 g
Taco Bell - Gordita Baja®..
Per 100g | Calories 150
Protein 9.8 g | Carbs 19 g | Fat 3.9 g
