Taco Bell - Double Burrito Supreme, Beef has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Taco Bell - Double Burrito Supreme, Beef, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 516.2 mg | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 3.8 g | 15.1% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1500 mg 62.5%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 11 g44%
Sugars 4 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 10.1 g | Carbs 24.2 g | Fat 4.1 g
Per 100g | Calories 209
Protein 11 g | Carbs 23.4 g | Fat 8.2 g
Per 100g | Calories 187
Protein 7.1 g | Carbs 21.2 g | Fat 8.1 g
Per 100g | Calories 157
Protein 7.3 g | Carbs 19.8 g | Fat 5.6 g
Per 100g | Calories 176
Protein 9.2 g | Carbs 19 g | Fat 7.2 g
Per 100g | Calories 179
Protein 14.1 g | Carbs 14.1 g | Fat 6.4 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 297
Protein 13.4 g | Carbs 28.6 g | Fat 14.5 g