Taco Bell - Fresco Style Grilled Stuft Burrito - Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Fresco Style Grilled Stuft Burrito - Chicken has been given a composite ranking of 62, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 21% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 575.5 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1830 mg 76.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 11 g | Carbs 23.4 g | Fat 8.2 g
Per 100g | Calories 172
Protein 9.1 g | Carbs 24.7 g | Fat 4.5 g
Per 100g | Calories 176
Protein 7.9 g | Carbs 17.9 g | Fat 7.9 g
Per 100g | Calories 187
Protein 7.1 g | Carbs 21.2 g | Fat 8.1 g
Per 100g | Calories 88
Protein 4.8 g | Carbs 12.8 g | Fat 2 g
Per 100g | Calories 182
Protein 14.1 g | Carbs 19.2 g | Fat 6.1 g
Per 100g | Calories 113
Protein 4.5 g | Carbs 16.9 g | Fat 3.4 g
Per 100g | Calories 163
Protein 7.6 g | Carbs 14.1 g | Fat 8.7 g