Taco Bell - Fruitista Freeze has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Taco Bell - Fruitista Freeze has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.1 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 0 g
Sugars 59 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 9.2 g | Carbs 19 g | Fat 7.2 g
Per 100g | Calories 179
Protein 14.1 g | Carbs 14.1 g | Fat 6.4 g
Per 100g | Calories 297
Protein 13.4 g | Carbs 28.6 g | Fat 14.5 g
Per 100g | Calories 225
Protein 6.3 g | Carbs 21.5 g | Fat 12.6 g
Per 100g | Calories 176
Protein 7.9 g | Carbs 17.9 g | Fat 7.9 g
Per 100g | Calories 176
Protein 9.2 g | Carbs 19 g | Fat 7.2 g
Per 100g | Calories 297
Protein 13.4 g | Carbs 28.6 g | Fat 14.5 g
Per 100g | Calories 225
Protein 6.3 g | Carbs 21.5 g | Fat 12.6 g