Taco Bell - Burrito Supreme® - Chicken (Fresco Style) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Burrito Supreme® - Chicken (Fresco Style) has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 21% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.41 mg | 0.02% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.83 g | 4.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1 mg 0%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 7.1 g | Carbs 29.8 g | Fat 10.1 g
Per 100g | Calories 222
Protein 8.1 g | Carbs 23.1 g | Fat 10.7 g
Per 100g | Calories 193
Protein 9.2 g | Carbs 22.1 g | Fat 7.7 g
Per 100g | Calories 164
Protein 6.1 g | Carbs 26.3 g | Fat 3.8 g
Per 100g | Calories 202
Protein 3.7 g | Carbs 21.3 g | Fat 11.2 g
Per 100g | Calories 155
Protein 9.4 g | Carbs 15.5 g | Fat 6.6 g
Per 100g | Calories 185
Protein 8.1 g | Carbs 17 g | Fat 9.6 g
Per 100g | Calories 333
Protein 4 g | Carbs 32.3 g | Fat 21.2 g