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Taco Bell Nachos Grande (no Beef) - Nutrition Facts and detailed Analysis
67

Nachos Bell Grande (no Beef)

Taco Bell - Nachos Bell Grande (no Beef) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Taco Bell - Nachos Bell Grande (no Beef), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium276.7 mg11.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.3 g7.1%Mid 40%Average
Dietary Fiber3.2 g12.7%Top 30%High
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.3%Top 30%High
Saturated Fat1.7 g8.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 15 mg 5%

Sodium 960 mg 40%

Total Carbohydrates 74 g 24.7%

Dietary Fiber 11 g44%

Sugars 25 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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