Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Burrito Supreme® - Chicken - Nutrition Facts
56

Burrito Supreme® - Chicken

Taco Bell - Burrito Supreme® - Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Burrito Supreme® - Chicken has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat27%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium572.6 mg23.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.6 g6.9%Mid 40%Average
Dietary Fiber2.8 g11.3%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat2 g10.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 1420 mg 59.2%

Total Carbohydrates 51 g 17%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Taco Bell - Grilled Stuft Burrito,..

Per 100g | Calories 176
Protein 10.1 g | Carbs 24.2 g | Fat 4.1 g

46

Taco Bell - Grilled Stuft Burrito -..

Per 100g | Calories 224
Protein 8.9 g | Carbs 24.8 g | Fat 9.9 g

78

Taco Bell - Border Light Bean Burrito

Per 100g | Calories 167
Protein 7.1 g | Carbs 27.8 g | Fat 3 g

57

Taco Bell - Grilled Stuft Burrito -..

Per 100g | Calories 179
Protein 7.2 g | Carbs 23.9 g | Fat 6 g

53

Taco Bell - Hard Shell Taco Fresco..

Per 100g | Calories 163
Protein 7.6 g | Carbs 14.1 g | Fat 7.6 g

28

Taco Bell - MexiMelt

Per 100g | Calories 215
Protein 11.1 g | Carbs 16.3 g | Fat 11.1 g

43

Taco Bell - 1/2 Lb Cheesy Potato..

Per 100g | Calories 214
Protein 7.7 g | Carbs 23 g | Fat 10.1 g

46

Taco Bell - Taco Supreme (no Sour..

Per 100g | Calories 185
Protein 8.7 g | Carbs 14.1 g | Fat 10.9 g