Taco Bell - Grilled Stuft Burrito - Beef (no Fiesta Sauce) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Grilled Stuft Burrito - Beef (no Fiesta Sauce) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 679.9 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 3 g | 11.9% | Top 30% | High |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 2060 mg 85.8%
Total Carbohydrates 75 g 25%
Dietary Fiber 9 g36%
Sugars 5 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 11.3 g | Carbs 19.4 g | Fat 7.3 g
Per 100g | Calories 169
Protein 8.5 g | Carbs 19.4 g | Fat 6.5 g
Per 100g | Calories 176
Protein 10.1 g | Carbs 24.2 g | Fat 4.1 g
Per 100g | Calories 157
Protein 8.5 g | Carbs 20.6 g | Fat 4.8 g
Per 100g | Calories 187
Protein 7.1 g | Carbs 27.8 g | Fat 5.1 g
Per 100g | Calories 343
Protein 7.5 g | Carbs 43.3 g | Fat 14.9 g
Per 100g | Calories 231
Protein 8.3 g | Carbs 18.6 g | Fat 13.5 g
Per 100g | Calories 205
Protein 7.7 g | Carbs 19.9 g | Fat 10.3 g