Taco Bell - Burrito Supreme® - Steak has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Burrito Supreme® - Steak has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 459.6 mg | 19.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.5 g | 16.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 9.9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1140 mg 47.5%
Total Carbohydrates 48 g 16%
Dietary Fiber 8 g32%
Sugars 4 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Bean Burrito, Fresco..
Per 100g | Calories 164
Protein 6.1 g | Carbs 26.3 g | Fat 3.8 g
Taco Bell - Grilled Stuft Burrito,..
Per 100g | Calories 193
Protein 9.2 g | Carbs 22.1 g | Fat 7.7 g
Taco Bell - Double Burrito Supreme,..
Per 100g | Calories 189
Protein 11.3 g | Carbs 19.4 g | Fat 7.3 g
Taco Bell - Grilled Stuft Burrito -..
Per 100g | Calories 224
Protein 8.9 g | Carbs 24.8 g | Fat 9.9 g
Taco Bell - Bean Burrito, Fresco..
Per 100g | Calories 164
Protein 6.1 g | Carbs 26.3 g | Fat 3.8 g
Taco Bell - Taco Bell Salsa Roja..
Per 100g | Calories 168
Protein 10.5 g | Carbs 21 g | Fat 4.9 g
Taco Bell - Taco Bell Fresco Chicken..
Per 100g | Calories 61
Protein 9.1 g | Carbs 4 g | Fat 1.5 g
Taco Bell - Chicken Quesdilla
Per 100g | Calories 283
Protein 15.2 g | Carbs 21.7 g | Fat 15.2 g
