Light French Vanilla Yogurt Fruit Dip

T. Marzetti - Light French Vanilla Yogurt Fruit Dip has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 31.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing T. Marzetti - Light French Vanilla Yogurt Fruit Dip has been given a composite ranking of 32, and in moderation.