Zoic Nutritional Drink - French Vanilla Nutrition Drink has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 1.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Zoic Nutritional Drink - French Vanilla Nutrition Drink has been given a composite ranking of 91, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Protein
- Very high in Vitamin A
- Very high in Vitamin C
- Low in Cholesterol
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 192.4 mg | 19.2% | Top 30% | High |
| Iron | 0.87 mg | 4.8% | Mid 40% | Average |
| Potassium | 54.5 mg | 1.6% | Mid 40% | Average |
| Sodium | 51.3 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.92 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.16 g | 0.25% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 15 g 30%
Vitamin A 40% Vitamin C 100%
Calcium 60% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
T. Marzetti - Light French Vanilla..
Per 100g | Calories 141
Protein 0 g | Carbs 31.3 g | Fat 0 g
Slim Fast - Optima Shakes - French..
Per 100g | Calories 72
Protein 4 g | Carbs 9.2 g | Fat 2.4 g
Equate - Ultra Weight Loss Shake -..
Per 100g | Calories 52
Protein 3.1 g | Carbs 7.4 g | Fat 1.5 g
Fresh & Easy - French Vanilla Granola..
Per 100g | Calories 455
Protein 7.3 g | Carbs 74.5 g | Fat 14.5 g
Zoic Nutritional Drink - Belgian..
Per 100g | Calories 34
Protein 6.5 g | Carbs 1.54 g | Fat 0.31 g
Zoic Nutritional Drink - Zoic..
Per 100g | Calories 28
Protein 4.6 g | Carbs 1.85 g | Fat 0.15 g
