Szechuan Roasted Salt and Pepper Mix Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Szechuan cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Szechuan Roasted Salt and Pepper Mix Recipe, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.52 g | 0.17% | ||
Dietary Fiber | 0.22 g | 0.88% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.02 g | 0.03% | ||
Saturated Fat | 0.01 g | 0.05% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0.02 g 0.03%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1000 mg 41.7%
Total Carbohydrates 0.52 g 0.17%
Dietary Fiber 0.22 g0.88%
Sugars 0 g
Protein 0.09 g 0.18%
Vitamin A Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 451
Protein 58 g | Carbs 17 g | Fat 19 g
Per 100g | Calories 190
Protein 5 g | Carbs 9 g | Fat 15 g
Per Serving | Calories 506
Protein 54 g | Carbs 0 g | Fat 30 g
Per Serving | Calories 1
Protein 0.04 g | Carbs 0.22 g | Fat 0.01 g
Per Serving | Calories 12
Protein 0.54 g | Carbs 3 g | Fat 0.13 g
Per Serving | Calories 954
Protein 37 g | Carbs 71 g | Fat 58 g