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Sweet Sin Gluten Free cookies And Cream Cupcake - Nutrition Facts
49

Sweet Sin Gluten Free cookies And Cream Cupcake

Sweet Sin - Sweet Sin Gluten Free cookies And Cream Cupcake has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sweet Sin - Sweet Sin Gluten Free cookies And Cream Cupcake has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat52%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 115 mg 4.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sweet_sin_sweet_sin_gluten_free_cookies_and_cream_cupcake_calories Embed Table:

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