Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet Pickled Roasted Peppers - Recipe and Nutrition Facts
39

Sweet Pickled Roasted Peppers Recipe

Sweet Pickled Roasted Peppers has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Sweet Pickled Roasted Peppers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat0%
 Calories from Carbs98%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A133 IU2.7%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13 mg1.3%Bottom 30%Low
Iron0 mg
Potassium226 mg6.5%Mid 40%Average
Sodium8 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%Top 30%High
Dietary Fiber2 g8%Mid 40%Average
Sugars42 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.04 g0.06%Bottom 30%Low
Saturated Fat0.01 g0.05%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 189 Calories from Fat 0

% Daily Value *

Total Fat 0.04 g 0.06%

Saturated Fat 0.01 g 0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8 mg 0.3%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 42 g

Protein 1 g 2%

Vitamin A 2.7% Vitamin C

Calcium 1.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Sweet-Pickled-Roasted-Peppers-Food-Network Embed Table:

Related Searches

94

D'Angelo Grilled Sandwiches - Sweet..

Per 100g | Calories 29
Protein 0 g | Carbs 7.1 g | Fat 0 g

75

Wegmans - Peppadew Sweet Piquante..

Per 100g | Calories 133
Protein 0 g | Carbs 30 g | Fat 0 g

16

Sweet Wasabi Tuna with Red Pepper..

Per Serving | Calories 316
Protein 14 g | Carbs 62 g | Fat 2 g

12

Sweet Wasabi Tuna with Red Pepper..

Per Serving | Calories 135
Protein 4 g | Carbs 24 g | Fat 0.97 g

22

Todd English's Backyard New England..

Per Serving | Calories 1287
Protein 95 g | Carbs 55 g | Fat 77 g

55

Salisbury Steak with Mushroom Sauce 2

Per Serving | Calories 292
Protein 9 g | Carbs 26 g | Fat 16 g

36

Strawberry Lavender Sorbet

Per Serving | Calories 888
Protein 3 g | Carbs 230 g | Fat 0 g

7

English Pea Salad 5

Per Serving | Calories 347
Protein 17 g | Carbs 15 g | Fat 25 g