Sweet Chicken Bacon Wraps 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Sweet Chicken Bacon Wraps 2, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | Bottom 30% | Low |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Potassium | 576 mg | 16.5% | Top 30% | High |
Sodium | 769 mg | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | Top 10% | Very High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 523 Calories from Fat 336
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 112 mg 37.3%
Sodium 769 mg 32%
Total Carbohydrates 18 g 6%
Dietary Fiber 0.85 g3.4%
Sugars 16 g
Protein 29 g 58%
Vitamin A 0.1% Vitamin C
Calcium 3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 368
Protein 18.8 g | Carbs 18.1 g | Fat 24.5 g
Per Serving | Calories 132
Protein 13.5 g | Carbs 1.55 g | Fat 7.8 g
Per Serving | Calories 757
Protein 29 g | Carbs 75 g | Fat 41 g
Per Serving | Calories 371
Protein 28 g | Carbs 39 g | Fat 13 g
Per Serving | Calories 46
Protein 2 g | Carbs 10 g | Fat 0.48 g
Per Serving | Calories 806
Protein 105 g | Carbs 16 g | Fat 33 g