Sweet Cherry Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sweet Cherry Sauce 1 has been given a composite ranking of 57, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 64 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 88
Protein 0.79 g | Carbs 19.1 g | Fat 0.16 g
Per Serving | Calories 178
Protein 2.6 g | Carbs 32.9 g | Fat 4.9 g
Per 100g | Calories 220
Protein 2 g | Carbs 20 g | Fat 15 g
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 7 g
Per Serving | Calories 112
Protein 0.2 g | Carbs 29 g | Fat 0 g
Per Serving | Calories 244
Protein 19 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 377
Protein 20.9 g | Carbs 51.4 g | Fat 10.5 g
Per Serving | Calories 311
Protein 10.6 g | Carbs 46.9 g | Fat 10 g