Sweet Cherry Pie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Sweet Cherry Pie, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 472
Protein 4.8 g | Carbs 64.5 g | Fat 22.4 g
Per 100g | Calories 303
Protein 2.8 g | Carbs 41.3 g | Fat 14.7 g
Per Serving | Calories 220
Protein 2.6 g | Carbs 35.6 g | Fat 7.9 g
Per Serving | Calories 107
Protein 0.73 g | Carbs 26.9 g | Fat 0.15 g
Per Serving | Calories 90
Protein 0 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 360
Protein 2 g | Carbs 39 g | Fat 24 g
Per Serving | Calories 270
Protein 5 g | Carbs 37 g | Fat 11 g
Per Serving | Calories 90
Protein 1 g | Carbs 14 g | Fat 3.5 g