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Sara Lee Simple Sweet Cherry Pie - Nutrition Facts and detailed Analysis
21

Simple Sweet Cherry Pie

Sara Lee - Simple Sweet Cherry Pie has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 41.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sara Lee - Simple Sweet Cherry Pie has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A275.2 IU5.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.99 mg5.5%Bottom 30%Low
Sodium165.1 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.3 g13.8%Mid 40%Average
Dietary Fiber0.92 g3.7%Bottom 10%Very Low
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Mid 40%Average
Saturated Fat6.4 g32.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol

Sodium 180 mg 7.5%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 3 g 6%

Vitamin A 6% Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

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