Sara Lee - Simple Sweet Cherry Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sara Lee - Simple Sweet Cherry Pie has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 275.2 IU | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.3 g | 13.8% | Mid 40% | Average |
Dietary Fiber | 0.92 g | 3.7% | Bottom 10% | Very Low |
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Mid 40% | Average |
Saturated Fat | 6.4 g | 32.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 0 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per Serving | Calories 472
Protein 4.8 g | Carbs 64.5 g | Fat 22.4 g
Per Serving | Calories 120
Protein 1 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 248
Protein 1.5 g | Carbs 38.3 g | Fat 9.8 g
Per 100g | Calories 244
Protein 2.3 g | Carbs 32.1 g | Fat 11.5 g
Per 100g | Calories 266
Protein 2.8 g | Carbs 33.9 g | Fat 14.7 g
Per 100g | Calories 289
Protein 10.5 g | Carbs 57.9 g | Fat 3.9 g