Swanson - Hungry-Man, Roasted Carved Turkey has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Swanson - Hungry-Man, Roasted Carved Turkey has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 48% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1630 mg 67.9%
Total Carbohydrates 81 g 27%
Dietary Fiber 5 g20%
Sugars 28 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Swanson - Hungry-Man, Pot Pie Turkey
Per 100g | Calories 187
Protein 5.8 g | Carbs 19.5 g | Fat 9.5 g
Swanson - Hungry-Man, Pot Pie Chicken
Per 100g | Calories 216
Protein 5.8 g | Carbs 21.6 g | Fat 12 g
Swanson - Hungry-Man, Rotisserie..
Per 100g | Calories 152
Protein 10.8 g | Carbs 10.6 g | Fat 7.7 g
Swanson - Hungry-Man, Salisbury Steak
Per 100g | Calories 108
Protein 6.6 g | Carbs 12.1 g | Fat 4 g
Swanson - Hungry-Man, Pot Pie Turkey
Per 100g | Calories 187
Protein 5.8 g | Carbs 19.5 g | Fat 9.5 g
Swanson - Hungry-Man, Pot Pie Chicken
Per 100g | Calories 216
Protein 5.8 g | Carbs 21.6 g | Fat 12 g
Swanson - Hungry-Man, Rotisserie..
Per 100g | Calories 152
Protein 10.8 g | Carbs 10.6 g | Fat 7.7 g
Swanson - Hungry-Man, Salisbury Steak
Per 100g | Calories 108
Protein 6.6 g | Carbs 12.1 g | Fat 4 g
