Supplement Training Systems - GlycoNitric Post-Workout Chocolate has a average-calorie, high-carb, low-fat and high-protein content. It is a good source of Calcium.
With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Supplement Training Systems - GlycoNitric Post-Workout Chocolate, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2.1 IU | 0% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 297.2 mg | 29.7% | Top 30% | High |
| Iron | 1.4 mg | 7.7% | Mid 40% | Average |
| Phosphorus | 29.2 mg | 2.9% | Bottom 10% | Very Low |
| Fluoride | 69.4 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.4 g | 23.1% | Top 30% | High |
| Dietary Fiber | 2.8 g | 11.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.2 g | 44.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 7
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars
Protein 16 g 32%
Vitamin A 0% Vitamin C
Calcium 21.4% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
IDS - Multi-Pro Whey Isolate Blend..
Per 100g | Calories 417
Protein 66.7 g | Carbs 19.4 g | Fat 9.7 g
Newman's Own - Organics Alphabet..
Per 100g | Calories 393
Protein 7.1 g | Carbs 75 g | Fat 10.7 g
Dymatize Nutrition - Super Mass..
Per 100g | Calories 383
Protein 15.6 g | Carbs 75.4 g | Fat 2.4 g
Naturade - Total Soy Meal Replacement..
Per 100g | Calories 385
Protein 33.3 g | Carbs 51.3 g | Fat 5.1 g
