Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sunneen vegetarian chicken deluxe - Nutrition Facts and detailed Analysis
69

vegetarian chicken deluxe

Sunneen - vegetarian chicken deluxe has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Sunneen - vegetarian chicken deluxe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat22%
 Calories from Carbs48%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%
Dietary Fiber8 g32%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3 g15%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 800 mg 33.3%

Total Carbohydrates 48 g 16%

Dietary Fiber 8 g32%

Sugars 4 g

Protein 30 g 60%

Vitamin A 10% Vitamin C

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sunneen_vegetarian_chicken_deluxe_calories Embed Table:

Related Searches

82

Vegetarian Chicken Marinara

Per 100g | Calories 120
Protein 15 g | Carbs 18 g | Fat 1 g

68

Vegetarian Plus - Vegetarian Chicken..

Per 100g | Calories 210
Protein 11 g | Carbs 7 g | Fat 15 g

76

Sunneen - vegetarian chicken pocket

Per 100g | Calories 330
Protein 28 g | Carbs 18 g | Fat 16 g

44

May Wah Healthy Vegetarian Food -..

Per 100g | Calories 90
Protein 9.1 g | Carbs 4 g | Fat 4.2 g

69

Sunneen - Vegetarian Chicken Salad

Per 100g | Calories 210
Protein 16 g | Carbs 17 g | Fat 9 g

79

Sunneen - Vegan Egg Roll

Per 100g | Calories 210
Protein 6 g | Carbs 25 g | Fat 9 g

76

Sunneen - vegetarian chicken pocket

Per 100g | Calories 330
Protein 28 g | Carbs 18 g | Fat 16 g