Vegetarian Chicken Marinara has a average-calorie, average-carb, low-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Vegetarian Chicken Marinara, and we advise that this food on a regular basis.
Calories from Protein | 43% | |
Calories from Fat | 6% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 5 g20%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 11 g | Carbs 7 g | Fat 15 g
Per 100g | Calories 120
Protein 12 g | Carbs 11 g | Fat 4 g
Per 100g | Calories 400
Protein 30 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 330
Protein 28 g | Carbs 18 g | Fat 16 g