Sunday Supper: Aleppo-Rubbed Pork Ribs has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sunday Supper: Aleppo-Rubbed Pork Ribs has been given a composite ranking of 27, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 61% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 660 mg 27.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 34 g 68%
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 12 g | Carbs 17 g | Fat 15 g
Per Serving | Calories 320
Protein 36 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 860
Protein 33 g | Carbs 71 g | Fat 49 g
Per Serving | Calories 710
Protein 35 g | Carbs 21 g | Fat 52 g
Per Serving | Calories 630
Protein 33 g | Carbs 8 g | Fat 52 g
Per Serving | Calories 500
Protein 29 g | Carbs 31 g | Fat 34 g
Per Serving | Calories 780
Protein 57 g | Carbs 25 g | Fat 50 g
Per Serving | Calories 290
Protein 25 g | Carbs 14 g | Fat 15 g