Sun-Dried Tomato-Basil Rice Cakes has a average-calorie, average-carb, average-fat and average-protein content.
if( 29 != 0.0 ){?>The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sun-Dried Tomato-Basil Rice Cakes has been given a composite ranking of 44, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 25% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 420 mg 17.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 8 g | Carbs 62 g | Fat 24 g
Per Serving | Calories 460
Protein 10 g | Carbs 59 g | Fat 21 g
Per Serving | Calories 90
Protein 11 g | Carbs 1 g | Fat 4 g
Per Serving | Calories 311
Protein 20.6 g | Carbs 19 g | Fat 16.7 g
Per Serving | Calories 250
Protein 23 g | Carbs 3 g | Fat 15 g
Per Serving | Calories 70
Protein 1 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 330
Protein 34 g | Carbs 34 g | Fat 6 g
Per Serving | Calories 550
Protein 38 g | Carbs 73 g | Fat 11 g