Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Success Brown & Wild Rice Mix With Mushrooms Seasonings - Nutrition Facts
36

Success Brown & Wild Rice Mix With Mushrooms & Seasonings

Success - Success Brown & Wild Rice Mix With Mushrooms & Seasonings has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Thiamin and Niacin.

The food contains 72.31g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Success - Success Brown & Wild Rice Mix With Mushrooms & Seasonings, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat5%
 Calories from Carbs83%

Why this is good for you

  • High in Niacin
  • Very high in Thiamin
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.79 mg52.9%Top 10%Very High
Riboflavin0.12 mg7.1%Top 10%Very High
Niacin8.8 mg44.1%Top 10%Very High
Vitamin B60 mg
Folic Acid211.6 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1393.3 mg58.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.3 g24.1%Top 10%Very High
Dietary Fiber5.3 g21.2%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 790 mg 32.9%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
44

Farmhouse - Farmhouse Brown & Wild..

Per 100g | Calories 353
Protein 8.8 g | Carbs 74.1 g | Fat 3.5 g

46

Success - Success Brown Rice Mix..

Per 100g | Calories 353
Protein 9.6 g | Carbs 72.2 g | Fat 3.2 g

39

Carolina - Carolina Long Grain & Wild..

Per 100g | Calories 353
Protein 8.8 g | Carbs 75.8 g | Fat 0.88 g

69

King's - King's Red Beans & Rice With..

Per 100g | Calories 317
Protein 15.9 g | Carbs 60.8 g | Fat 0 g

Related Searches

46

Success - Success Brown Rice Mix..

Per 100g | Calories 353
Protein 9.6 g | Carbs 72.2 g | Fat 3.2 g

71

Safeway Select - Asian Inspired Brown..

Per 100g | Calories 170
Protein 3.4 g | Carbs 30.6 g | Fat 3.4 g

57

Safeway Select - Brown Rice With..

Per 100g | Calories 170
Protein 3.4 g | Carbs 30.6 g | Fat 3.4 g

36

Success - Success Brown Rice Mix..

Per 100g | Calories 369
Protein 11.2 g | Carbs 68.9 g | Fat 4.8 g

46

Success - Success Brown Rice Mix..

Per 100g | Calories 353
Protein 9.6 g | Carbs 72.2 g | Fat 3.2 g

29

Success - Success Brown Rice Mix..

Per 100g | Calories 385
Protein 12.8 g | Carbs 64.1 g | Fat 8 g

34

Success - Success Pilaf Rice Mix

Per 100g | Calories 353
Protein 8.8 g | Carbs 77.6 g | Fat 0 g