Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strip Steak With Rosemary Butter - Recipe and Nutrition Facts
18

Strip Steak With Rosemary Butter Recipe

Strip Steak With Rosemary Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Strip Steak With Rosemary Butter, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat75%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium570 mg16.3%
Sodium1560 mg65%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50 g76.9%
Saturated Fat23 g115%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 450

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 140 mg 46.7%

Sodium 1560 mg 65%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 34 g 68%

Vitamin A 15% Vitamin C 6%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1624524 Embed Table:

Related Searches

6

Strip Steak with Pepper Cream Sauce

Per Serving | Calories 220
Protein 2 g | Carbs 2 g | Fat 22 g

55

Pan-Seared Strip Steak with Mushrooms

Per Serving | Calories 70
Protein 3 g | Carbs 6 g | Fat 4.5 g

29

Special Strip Steaks

Per Serving | Calories 510
Protein 45 g | Carbs 3 g | Fat 34 g

71

Strip Steak Diane

Per Serving | Calories 470
Protein 50.1 g | Carbs 4.8 g | Fat 22.6 g

57

Peppery Beef Stir-Fry

Per Serving | Calories 450
Protein 30 g | Carbs 36 g | Fat 20 g

6

Devon Porkers

Per Serving | Calories 130
Protein 0 g | Carbs 25 g | Fat 3.5 g

47

Golden Pan-Fried Fish

Per Serving | Calories 500
Protein 54 g | Carbs 31 g | Fat 15 g

54

Mini Yorkshire Puddings

Per Serving | Calories 30
Protein 0 g | Carbs 4 g | Fat 0.5 g