Special Strip Steaks has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Special Strip Steaks, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 61% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45 g | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 120 mg 40%
Sodium 640 mg 26.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 45 g 90%
Vitamin A 6% Vitamin C 4%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 590
Protein 34 g | Carbs 3 g | Fat 50 g
Per Serving | Calories 220
Protein 2 g | Carbs 2 g | Fat 22 g
Per Serving | Calories 470
Protein 50.1 g | Carbs 4.8 g | Fat 22.6 g
Per Serving | Calories 228
Protein 22 g | Carbs 7.7 g | Fat 12.3 g
Per Serving | Calories 310
Protein 13 g | Carbs 55 g | Fat 5 g
Per Serving | Calories 300
Protein 7 g | Carbs 63 g | Fat 1.5 g
Per Serving | Calories 170
Protein 5 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 780
Protein 44 g | Carbs 5 g | Fat 65 g