Strawberry-Sugar Biscuit Trifle has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.
if( 15 != 0.0 ){?>The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry-Sugar Biscuit Trifle has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 61% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 15 mg 0.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 100%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 5 g | Carbs 19 g | Fat 12 g
Per Serving | Calories 120
Protein 5 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 35
Protein 0 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 740
Protein 7 g | Carbs 54 g | Fat 56 g
Per Serving | Calories 290
Protein 4 g | Carbs 51 g | Fat 9 g
Per Serving | Calories 650
Protein 7 g | Carbs 87 g | Fat 33 g
Per Serving | Calories 340
Protein 10 g | Carbs 54 g | Fat 10 g