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Strawberry Rhubarb "Paloma" - Recipe and Nutrition Facts
18

Strawberry Rhubarb "Paloma" Recipe

Strawberry Rhubarb "Paloma" has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Strawberry Rhubarb "Paloma", and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%
Iron0 mg
Potassium7 mg0.2%
Sodium364 mg15.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.15 g0.6%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.03 g0.06%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 17 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 364 mg 15.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.15 g0.6%

Sugars 0.8 g

Protein 0.03 g 0.06%

Vitamin A 0% Vitamin C

Calcium 0.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Strawberry-Rhubarb-_Paloma_-Food-Network Embed Table:

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