Strawberry Pineapple Chicken Bites has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Strawberry Pineapple Chicken Bites has been given a composite ranking of 37, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 18% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 340 mg 14.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 3.7 g | Carbs 32.8 g | Fat 18 g
Per 100g | Calories 37
Protein 0.59 g | Carbs 9.4 g | Fat 0 g
Per Serving | Calories 323
Protein 12.6 g | Carbs 62.8 g | Fat 3.3 g
Per Serving | Calories 247
Protein 8.2 g | Carbs 43.3 g | Fat 5.4 g
Per Serving | Calories 400
Protein 24 g | Carbs 27 g | Fat 22 g
Per Serving | Calories 370
Protein 14 g | Carbs 56 g | Fat 10 g
Per Serving | Calories 140
Protein 3 g | Carbs 10 g | Fat 10 g
Per Serving | Calories 130
Protein 6 g | Carbs 15 g | Fat 5 g