Strawberry Muffins 10 has a average-calorie, average-carb, average-fat and average-protein content.
With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Strawberry Muffins 10, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.6 g | 13% |
Serving size
Amount Per Serving
Calories 149 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 201 mg 8.4%
Total Carbohydrates 24.3 g 8.1%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium 2.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 0.28 g | Carbs 3.3 g | Fat 1.2 g
Per Serving | Calories 27
Protein 0.23 g | Carbs 2.07 g | Fat 2 g
Per 100g | Calories 427
Protein 6 g | Carbs 66 g | Fat 16 g
Per 100g | Calories 740
Protein 12 g | Carbs 123 g | Fat 23 g
Per Serving | Calories 261
Protein 11.6 g | Carbs 23.6 g | Fat 13.5 g
Per Serving | Calories 163
Protein 3 g | Carbs 38.2 g | Fat 0.8 g
Per Serving | Calories 211
Protein 1.2 g | Carbs 40.1 g | Fat 6.1 g
Per Serving | Calories 169
Protein 4.1 g | Carbs 34.9 g | Fat 2.4 g