Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Daiquiri Smoothie (Alcoholic) - Recipe and Nutrition Facts
50

Strawberry Daiquiri Smoothie (Alcoholic) Recipe

Strawberry Daiquiri Smoothie (Alcoholic) has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 42.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Strawberry Daiquiri Smoothie (Alcoholic) has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat41%
 Calories from Carbs52%

Why this is good for you

  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A186.4 IU3.7%Top 30%High
Retinol49.5 mcg
Vitamin C28.2 mg46.9%Top 10%Very High
Vitamin D3.6 IU0.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.32 mg1.6%Mid 40%Average
Vitamin B60 mg
Folate13.6 mcg3.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.32 mcg5.4%Top 30%High
Pantothenic Acid0.32 mg3.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62.5 mg6.2%Top 30%High
Iron0.32 mg1.8%Bottom 30%Low
Magnesium12.3 mg3.1%Mid 40%Average
Phosphorus56.6 mg5.7%Mid 40%Average
Potassium158.6 mg4.5%Mid 40%Average
Sodium34.8 mg1.4%Bottom 30%Low
Zinc0.32 mg2.2%Mid 40%Average
Copper0 mg
Manganese0.32 mg16.2%Top 30%High
Selenium0.97 mcg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars11.4 g
Glucose1 mg
Fructose1.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.3 mg
Glutamic Acid0.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat2.9 g14.4%Mid 40%Average
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.9 g
Ash0.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 385 Calories from Fat 134

% Daily Value *

Total Fat 14.9 g 22.9%

Saturated Fat 8.9 g 44.5%

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 107.4 mg 4.5%

Total Carbohydrates 42.6 g 14.2%

Dietary Fiber 3.8 g15.2%

Sugars 35.1 g

Protein 5.6 g 11.2%

Vitamin A 11.5% Vitamin C 145%

Calcium 19.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/strawberry-daiquiri-smoothie-alcoholic-376995 Embed Table:

Related Searches

70

Non-Alcoholic Strawberry Daiquiri

Per Serving | Calories 32
Protein 1.5 g | Carbs 10.7 g | Fat 0.04 g

58

Strawberry Daiquiri 3

Per Serving | Calories 47
Protein 0.2 g | Carbs 5.4 g | Fat 0.08 g

36

Strawberry Daiquiri Pie 1

Per Serving | Calories 248
Protein 3.2 g | Carbs 34.4 g | Fat 10.4 g

61

Single Strawberry Daiquiri

Per Serving | Calories 79
Protein 0.41 g | Carbs 10.9 g | Fat 0.18 g

69

Strawberry Smoothie 5

Per Serving | Calories 67
Protein 2.5 g | Carbs 10 g | Fat 2.3 g

56

Shake up a Vermonter!

Per Serving | Calories 130
Protein 2 g | Carbs 23 g | Fat 3.8 g

73

Amaretto Punch Slush

Per Serving | Calories 66
Protein 0.28 g | Carbs 16 g | Fat 0.05 g

70

The Haymaker's Drink

Per Serving | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g