Strawberries with Sour Cream Dip 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Strawberries with Sour Cream Dip 1 has been given a composite ranking of 48, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1.6 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 91 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 13 mg 0.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 284
Protein 3.4 g | Carbs 48.3 g | Fat 9 g
Per Serving | Calories 248
Protein 1.5 g | Carbs 24.3 g | Fat 16.5 g
Per Serving | Calories 154
Protein 2.8 g | Carbs 21.3 g | Fat 6.6 g
Per Serving | Calories 27
Protein 0.2 g | Carbs 1.2 g | Fat 2.3 g
Per Serving | Calories 54
Protein 0.1 g | Carbs 13.6 g | Fat 0 g
Per Serving | Calories 43
Protein 1.1 g | Carbs 9.2 g | Fat 0.6 g
Per Serving | Calories 163
Protein 19.1 g | Carbs 9.7 g | Fat 5.3 g