Fruit Kabobs with Coconut Dressing 2 Recipe
Fruit Kabobs with Coconut Dressing 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fruit Kabobs with Coconut Dressing 2 has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13 mg | 0.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.6 g | 0.92% | ||
| Saturated Fat | 0.3 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 43 Calories from Fat 6
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 13 mg 0.5%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fruit Kabobs With Coconut Dressing 1
Per Serving | Calories 42
Protein 0.9 g | Carbs 8.9 g | Fat 0.6 g
Fruit Kabobs with Coconut Dressing
Per Serving | Calories 40
Protein 1 g | Carbs 9 g | Fat 0 g
Strawberries with Sour Cream Dip 1
Per Serving | Calories 91
Protein 1.1 g | Carbs 11 g | Fat 5 g
Orange-Sesame Salad Dressing
Per Serving | Calories 27
Protein 0.2 g | Carbs 1.2 g | Fat 2.3 g
Mussel Salad 2
Per Serving | Calories 163
Protein 19.1 g | Carbs 9.7 g | Fat 5.3 g
Smoked Trout Salad with Apples and..
Per Serving | Calories 324
Protein 29.4 g | Carbs 23.3 g | Fat 13.5 g
