Strawberry Sour Cream Pie Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 152.98g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Strawberry Sour Cream Pie Recipe has been given a composite ranking of 59, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1104 Calories from Fat 418
% Daily Value *
Total Fat 47.6 g 73.2%
Saturated Fat 26.7 g 133.7%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 771 mg 32.1%
Total Carbohydrates 153 g 51%
Dietary Fiber 10.1 g40.4%
Sugars 50 g
Protein 19.9 g 39.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 1.1 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 284
Protein 3.4 g | Carbs 48.3 g | Fat 9 g
Per Serving | Calories 56
Protein 0.44 g | Carbs 15.6 g | Fat 0.1 g
Per Serving | Calories 356
Protein 15.8 g | Carbs 32.3 g | Fat 17.7 g
Per Serving | Calories 440
Protein 4.2 g | Carbs 61.9 g | Fat 19.9 g
Per Serving | Calories 240
Protein 1.9 g | Carbs 38.9 g | Fat 9.3 g