Strawberries With Basil Granita has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Strawberries With Basil Granita, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 30 IU | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.77 g | 1.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 54 g
Protein 0.77 g 1.5%
Vitamin A 0.6% Vitamin C
Calcium 2.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 121
Protein 4.5 g | Carbs 7 g | Fat 8.5 g
Per 100g | Calories 560
Protein 24 g | Carbs 66 g | Fat 23 g
Per Serving | Calories 52
Protein 2 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 358
Protein 5 g | Carbs 15 g | Fat 29 g
Per Serving | Calories 422
Protein 14 g | Carbs 36 g | Fat 29 g
Per Serving | Calories 510
Protein 33 g | Carbs 34 g | Fat 27 g
Per Serving | Calories 686
Protein 14 g | Carbs 80 g | Fat 32 g
Per Serving | Calories 463
Protein 13 g | Carbs 50 g | Fat 25 g